Carrot Juice Up Your Life: A Step-by-Step Guide From Konawe City

    Konawe City - Carrot Juice Up Your Life: A Step-by-Step Guide From Konawe City. Carrots are all of the most beloved types of vegetables, afar from that they admit a delicious taste, carrots are constantly served with other vegetables. Carrots are constantly eaten by boiling, frying, eating raw, to achieve juice.

This one food has a amount of content in it which is actually useful for the body, chiefly as an antioxidant. Not only that, carrots also contain lots of fiber and vitamin K and bag improve disturbed digestion.

Have you constantly tried carrot juice ? Of orbit the taste of cooked carrots resolve be different and the composition contained therein will not change. The benefits of consuming carrots alone are numerous, here are some ways to cause carrot juice that you engagement to know:

How to Make Carrot Juice

Ingredients :

• 200g carrots.
• Ice cubes as needed.
• Enough water.
• 3 tbsp sweet condensed milk.

How to Make Carrot Juice:

1. The first measure is to clean the carrots advance and peel the skin, already cut the carrots into meager pieces to make it easier to blend.
2. Then blender the carrots by adding the carrots, once the sweetened condensed milk, ice cubes and water.
3. Blend before smooth or for 2-3 minutes.
4. If you appetite smooth carrot juice, you bowl strain it first before consuming it.
5. Carrot juice is qualify to be served cold.

Carrots themselves admit many good benefits by reason of the health of the body, by reason of that you can ingest carrot juice every week. 

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